Tips for Experienced Cooks
For an exceptional flavor enhancement, consider brining your pork tenderloin before cooking it. A simple brine could be made from water, salt, sugar, and a few of your favorite herbs. Soak the pork in the brine for a few hours before proceeding with the recipe. This process not only seasons the pork more deeply but also ensures it stays juicy and tender during cooking. Also, try finishing the roasted sweet potatoes and apples with a sprinkle of fresh herbs like thyme or rosemary just before serving for an aromatic touch.
Step 1: Preheat oven and season pork
Preheat the oven to 375°F. Season the pork tenderloin with salt and pepper on both sides.
- 1 pork tenderloin
- Salt and pepper to taste
Step 2: Sear the pork
Heat a large skillet over medium-high heat and add the olive oil. Once the oil is hot, add the pork tenderloin and sear on all sides for about 2-3 minutes per side, or until browned. Remove the pork from the skillet and place it in a baking dish.
- 1 tablespoon olive oil
Step 3: Roast the pork
Roast the pork in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 145°F.
Step 4: Prepare the sweet potatoes and apples
While the pork is roasting, toss the sweet potatoes and apples with the maple syrup, melted butter, cinnamon, nutmeg, and salt and pepper.
- 2-3 sweet potatoes, peeled and cubed
- 2 apples, peeled, cored, and cubed
- 2 tablespoons maple syrup
- 2 tablespoons melted butter
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- Salt and pepper to taste
Step 5: Roast the sweet potatoes and apples
Spread the sweet potatoes and apples mixture on a baking sheet and roast them in the oven for 25-30 minutes, or until they are tender and golden brown.
Step 6: Rest and serve the pork
Once the pork is done, take it out of the oven and let it rest for 5-10 minutes before slicing it. Serve the pork tenderloin with the roasted sweet potatoes and apples on the side.
Meat, Eggs, & Dairy
- 2 pounds pork tenderloin
Pantry Items
- 2 tablespoons butter
- 1 tablespoon olive oil
- 1/4 cup maple syrup
Fresh Produce & Herbs
- 2 medium sweet potato
- 2 medium apple
Seasonings & Spices
- to taste salt
- to taste pepper
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg