Mediterranean Chicken

Mediterranean Lemon Herb Chicken with Roasted Vegetables and Quinoa

Name: Mediterranean Lemon Herb Chicken with Roasted Vegetables and Quinoa
Prep time: 35 min
Cook time: 40 min
Total time: 75 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 4 whole chicken breast; 2 whole lemon; 2 clove garlic; 2 whole red bell pepper; 1 large red onion; 1 cup cherry tomato; 1 whole zucchini; 1 sprig parsley; 0.25 cup olive oil; 1 cup quinoa; 2 cup chicken broth; 1 teaspoon dried oregano; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; 1 pinch salt; 1 pinch pepper

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Tender and juicy Mediterranean style chicken marinated in a zesty lemon herb sauce, served with roasted vegetables and fluffy quinoa. A healthy and flavorful dinner option for a wholesome meal.

Meat, Eggs, & Dairy

4 whole chicken breast

Fresh Produce & Herbs

2 whole lemon
2 whole red bell pepper
1 large red onion
1 cup cherry tomato
1 whole zucchini
1 sprig parsley

Seasonings & Spices

2 cloves garlic
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 pinch salt
1 pinch pepper

Pantry Items

1/4 cup olive oil
1 cup quinoa
2 cups chicken broth

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Mediterranean Chicken

MealPractice

Apr 5, 2024