Mediterranean Chicken and Quinoa Bowl with Tzatziki Sauce
This Mediterranean Chicken and Quinoa Bowl with Tzatziki Sauce is a healthy, flavorful, and easy-to-make dinner option. The chicken is marinated in a blend of Mediterranean spices and then grilled to perfection, while the quinoa is cooked with garlic and lemon juice for a tangy kick. The bowl is then topped with fresh veggies, feta cheese, and a creamy homemade tzatziki sauce that brings everything together.
4 Servings27 ingredients
1 pound boneless skinless chicken breasts
0.25 cup olive oil
2 tablespoon lemon juice
2 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon garlic powder
0.5 teaspoon salt
0.25 teaspoon black pepper
1 cup quinoa
2 cup water
2 clove fresh garlic minced
1 tablespoon lemon juice
0.25 teaspoon salt
0.25 teaspoon black pepper
1 cup cherry tomatoes halved
1 cup cucumber diced
0.5 cup red onion diced
0.5 cup feta cheese crumbled
0.25 cup fresh parsley chopped
0.25 cup fresh dill chopped
0.5 cup plain greek yogurt
0.5 cup sour cream
0.5 cup cucumber grated and squeezed dry
0.5 clove fresh garlic minced
1 tablespoon lemon juice
0.25 teaspoon salt
0.25 teaspoon black pepper