Mediterranean Chicken

Mediterranean Chicken and Quinoa Bowl

Name: Mediterranean Chicken and Quinoa Bowl
Prep time: 40 min
Cook time: 16 min
Total time: 56 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 4 whole chicken breast; 0.25 cup feta cheese; 1 cup cherry tomatoes; 0.5 cup cucumber; 0.25 cup red onion; 0.25 cup fresh parsley; 2 cup cooked quinoa; 0.5 cup kalamata olives; 0.25 cup olive oil; 0.25 cup lemon juice; 2 tablespoon lemon juice; 2 teaspoon dried oregano; 1 teaspoon garlic powder; 1 teaspoon paprika; 0.5 teaspoon salt; 0.25 teaspoon black pepper; 1 whole garlic

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This Mediterranean Chicken and Quinoa Bowl is a delicious and healthy low-carb dinner option. The chicken is marinated in a blend of Mediterranean spices and grilled to perfection. Served over a bed of fluffy quinoa and topped with fresh veggies and a tangy lemon dressing, this meal is sure to satisfy your taste buds.

Meat, Eggs, & Dairy

4 whole chicken breast

Pantry Items

1/4 cup feta cheese
2 cups cooked quinoa
1/2 cup kalamata olives
1/4 cup olive oil
1/4 cup lemon juice

Fresh Produce & Herbs

1 cup cherry tomatoes
1/2 cup cucumber
1/4 cup red onion
1/4 cup fresh parsley

Seasonings & Spices

2 tablespoons lemon juice
2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1 whole garlic

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Mediterranean Chicken

MealPractice

Apr 5, 2024