Australian Chicken

Honey Mustard Chicken with Quinoa Salad and Mixed Veggie Stir-fry

Name: Honey Mustard Chicken with Quinoa Salad and Mixed Veggie Stir-fry
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4
Cuisine: Australian
Ingredients: 4 pound chicken breast; 1 cup Greek yogurt; 1 cup quinoa; 1 whole red bell pepper; 1 whole yellow bell pepper; 1 whole zucchini; 1 whole onion; 2 cup mixed greens; 1 whole lemon; 0.25 cup honey; 0.25 cup Dijon mustard; 2 tablespoon olive oil; 1 tablespoon apple cider vinegar; 1 teaspoon dried thyme; 1 teaspoon garlic powder; 0.5 teaspoon black pepper

luke

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This Honey Mustard Chicken with Quinoa Salad and Mixed Veggie Stir-fry is a delicious and nutritious meal that can be prepared in about an hour. The chicken is marinated in a flavorful yogurt-based sauce, then baked to perfection. While the chicken is in the oven, you can prepare the quick-cooking quinoa salad and veggie stir-fry. A bit of advance prep, like rinsing the quinoa and preheating the oven, will help make this a seamless cooking experience. With the right steps, you'll have a wholesome and satisfying dinner for the whole family.

Meat, Eggs, & Dairy

4 pounds chicken breast
1 cup Greek yogurt

Fresh Produce & Herbs

1 cup quinoa
1 whole red bell pepper
1 whole yellow bell pepper
1 whole zucchini
1 whole onion
2 cups mixed greens
1 whole lemon

Pantry Items

1/4 cup honey
1/4 cup Dijon mustard
2 tablespoons olive oil
1 tablespoon apple cider vinegar

Seasonings & Spices

1 teaspoon dried thyme
1 teaspoon garlic powder
1/2 teaspoon black pepper