
This recipe for Chicken Tikka Masala with Cauliflower Rice is a delicious and healthy take on the classic Indian dish. The chicken is marinated in a flavorful blend of spices, then cooked in a creamy tomato sauce. The dish is served over a bed of cauliflower rice, making it a low-carb, gluten-free meal.
4 Servings15 ingredients
1 teaspoon ground coriander
2 tablespoon olive oil
1 whole onion diced
2 clove garlic minced
1 tablespoon ginger grated
2 teaspoon garam masala
1 teaspoon ground cumin
0.5 teaspoon ground turmeric
0.25 teaspoon cayenne pepper
1 whole diced tomatoes canned
0.5 cup yogurt plain
1 pound chicken breast boneless, skinless, cut into cubes
0.5 head cauliflower grated
to taste salt and pepper
to taste fresh cilantro chopped