Chicken Parmesan with Roasted Vegetables
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Ben Bjurstrom
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This Italian-style chicken parmesan is a healthy and delicious dinner option that is sure to satisfy your cravings. The crispy breaded chicken is baked with a rich tomato sauce and topped with melted mozzarella cheese. Served alongside roasted vegetables, this meal is both nutritious and flavorful.
Meat, Eggs, & Dairy
- 4 whole chicken breast
Pantry Items
- 1/2 cup parmesan cheese
- 1 cup mozzarella cheese
- 2 whole egg
- 1 cup whole wheat breadcrumbs
- 1/2 cup all-purpose flour
- 1 cup tomato sauce
- 2 tablespoons olive oil
Fresh Produce & Herbs
- 1 whole red bell pepper
- 1 whole yellow bell pepper
- 1 whole zucchini
- 1 whole red onion
Seasonings & Spices
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
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