This Italian-style chicken parmesan recipe is a healthy and delicious dinner option that is sure to please your taste buds. The chicken is coated in a crispy and flavorful breadcrumb mixture, then baked to perfection. Served with roasted vegetables, this dish is a complete meal that is both satisfying and nutritious.
Meat, Eggs, & Dairy
- 4 whole chicken breast
Pantry Items
- 1/2 cup parmesan cheese
- 2 whole large egg
- 1 cup whole wheat breadcrumbs
- 1/2 cup all-purpose flour
- 1/4 cup olive oil
Fresh Produce & Herbs
- 2 cups cherry tomato
- 2 medium zucchini
- 1 medium red onion
Seasonings & Spices
- 4 cloves fresh garlic
- 1/4 cup fresh parsley
- 1/4 cup fresh basil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
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