This Italian-style chicken parmesan recipe is a healthy and delicious dinner option. The chicken breasts are coated in a crispy breadcrumb and parmesan cheese mixture, then baked to perfection. Served alongside roasted vegetables, this meal is both satisfying and nutritious.
Meat, Eggs, & Dairy
- 4 whole boneless skinless chicken breast
Pantry Items
- 1/2 cup parmesan cheese
- 2 whole egg
- 1 cup whole wheat breadcrumbs
- 1/2 cup all-purpose flour
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon olive oil
Fresh Produce & Herbs
- 2 cups cherry tomato
- 1 whole red onion
- 2 whole bell pepper
Seasonings & Spices
- 4 cloves garlic
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
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