Bacon-Wrapped Pork Tenderloin with Roasted Brussels Sprouts and Mashed Cauliflower

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Tips for Experienced Cooks

To elevate the flavor profile, consider adding a touch of sweetness to the Brussels sprouts with a drizzle of honey before roasting, or sprinkle them with parmesan cheese in the last 5 minutes of roasting for a crispy, cheesy crust. For the mashed cauliflower, infusing it with roasted garlic instead of raw can add a deeper, more nuanced flavor. Additionally, resting the pork not only allows the juices to redistribute but also gives you an ideal window to quickly sear the medallions on a high flame after slicing for an extra layer of texture and flavor.

Step 1: Preheat oven and prepare pork

Preheat the oven to 400°F (200°C). Wrap each pork tenderloin with 6 slices of bacon, securing the bacon with toothpicks if needed. Season the pork with salt, pepper, dried rosemary, and dried thyme.

  • 2 pork tenderloins
  • 12 slices of bacon
  • Salt and pepper (to taste)
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme

Step 2: Sear the pork

Heat a large oven-safe skillet over medium-high heat. Add the pork tenderloins and sear them on all sides until the bacon is crispy, about 2-3 minutes per side.

Step 3: Roast the pork

Transfer the skillet to the preheated oven and roast the pork for about 15-20 minutes, or until the internal temperature reaches 145°F (63°C).

Step 4: Prepare the Brussels sprouts

While the pork is roasting, in a separate baking dish, combine the Brussels sprouts, minced garlic, olive oil, balsamic vinegar, salt, and pepper. Toss to coat the Brussels sprouts evenly.

Step 5: Roast the Brussels sprouts

Add the Brussels sprouts to the oven and roast alongside the pork for about 20 minutes, or until they are tender and caramelized.

  • 1 lb Brussels sprouts (trimmed and halved)
  • 4 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper (to taste)

Step 6: Prepare the mashed cauliflower

In a large saucepan, bring water to a boil. Add the cauliflower florets and cook for about 10 minutes, or until tender. Drain the cauliflower and transfer it to a blender or food processor. Blend until smooth and creamy. Season with salt and pepper to taste.

  • 1 head of cauliflower (cut into florets)
  • Salt and pepper (to taste)

Step 7: Serve the dish

Remove the pork from the oven and let it rest for 5 minutes. Remove the toothpicks and slice the pork into medallions. Serve the bacon-wrapped pork medallions with the roasted Brussels sprouts and mashed cauliflower.

Meat, Eggs, & Dairy

  • 2 whole pork tenderloin
  • 12 slices bacon

Fresh Produce & Herbs

  • 1 pound brussels sprout
  • 2 cups cauliflower floret

Seasonings & Spices

  • 4 cloves garlic
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • salt
  • pepper

Pantry Items

  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar
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