Turkey Tikka Masala with Brown Rice and Spiced Green Beans

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Meat, Eggs, & Dairy

  • 1 1/2 pounds turkey breast
  • 1 cup plain Greek yogurt
  • 2 tablespoons butter
  • 1/2 cup heavy cream

Fresh Produce & Herbs

  • 1 whole onion
  • 1 inch ginger
  • 1 whole jalapeño pepper
  • 1 whole lemon
  • 1 pound green beans
  • 1/2 cup cilantro

Seasonings & Spices

  • 4 cloves garlic
  • 2 teaspoons garam masala
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon curry powder

Pantry Items

  • 1 1/2 cups brown rice
  • 1 can diced tomatoes
  • 1/2 cup tomato paste
  • 1 cup vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon sugar
  • 1 tablespoon cornstarch
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