Spicy Tandoori Chicken with Grilled Veggies and Brown Basmati Rice
M
Mehwi
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Spice up your dinner with this Tandoori Chicken dish! Start by marinating the chicken in a flavorful yogurt-based marinade. While the chicken marinates, prep the veggies and get the brown rice cooking. Then, grill the chicken and veggies to perfection. The total prep and cook time is about 1 hour, with 30 minutes of hands-off marinating. This easy, customizable recipe is sure to become a new family favorite. Serve with fresh cilantro and lemon wedges for a vibrant, satisfying meal.
Meat, Eggs, & Dairy
- 2 pounds boneless, skinless chicken thighs
- 1 cup plain Greek yogurt
Fresh Produce & Herbs
- 1 medium onion
- 2 bell peppers assorted colors bell peppers
- 1 piece eggplant
- 1 bunch asparagus
- 2 whole lemon
Seasonings & Spices
- 3 cloves fresh garlic
- 1 piece ginger
- 2 tablespoons garam masala
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon salt
- 1/2 teaspoon ground turmeric
- 1/4 cup fresh cilantro
Pantry Items
- 1 1/2 cups brown basmati rice
- 1/4 cup vegetable oil
- 2 tablespoons tomato paste
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Whole Foods Chicken Chef