This Tandoori Chicken recipe is a low carb dinner option that is bursting with flavor. The chicken is marinated in a mixture of yogurt and spices, giving it a tangy and slightly spicy taste. Served with a refreshing mint chutney, this dish is sure to satisfy your cravings while keeping you on track with your low carb diet.
Meat, Eggs, & Dairy
- 4 whole chicken thighs
Pantry Items
- 1/2 cup greek yogurt
Fresh Produce & Herbs
- 2 tablespoons lemon juice
- 1 tablespoon fresh ginger
- 1/4 cup fresh cilantro
- 1/4 cup fresh mint
- 1/4 cup onion
- 2 tablespoons jalapeno pepper
- 1 tablespoon lemon juice
Seasonings & Spices
- 1/2 clove fresh garlic
- 1 tablespoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt
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