Miso Glazed Chicken with Brown Rice and Edamame
Tips for Experienced Cooks
When preparing the miso glaze, consider adding a splash of mirin for added depth of flavor and a hint of sweetness that complements the honey. For the chicken, try scoring the breasts lightly before glazing to enhance flavor penetration and ensure a more even cook. As for the brown rice, infuse it with a bay leaf or a piece of kombu during cooking to add subtle flavors that pair well with the miso glazed chicken. Finally, for an elevated presentation, garnish the dish with microgreens or a drizzle of reduced balsamic vinegar alongside the green onions and sesame seeds.
Step 1: Preheat the oven
Preheat the oven to 425°F.
Step 2: Prepare the miso glaze
In a small bowl, whisk together the following ingredients:
- 2 tablespoons miso paste
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 2 cloves garlic (minced)
- 1 teaspoon grated ginger
- 1/4 teaspoon black pepper
Step 3: Bake the chicken
Place the chicken breasts on a baking sheet lined with parchment paper. Spoon the miso glaze over the chicken, making sure to coat both sides. Bake for 20-25 minutes, or until the chicken is cooked through and the glaze is caramelized.
- 4 chicken breasts
Step 4: Cook the brown rice
While the chicken is baking, cook the brown rice according to package instructions.
Step 5: Steam the edamame
Steam the edamame for 5-7 minutes, or until tender.
Step 6: Serve the dish
Serve the baked chicken with the cooked brown rice and steamed edamame. Garnish with sliced green onions and sesame seeds.
- Sliced green onions (for garnish)
- Sesame seeds (for garnish)
Meat, Eggs, & Dairy
- 4 whole chicken breast
Fresh Produce & Herbs
- 2 cloves garlic
- 1 teaspoon ginger
- 2 cups cooked brown rice
- 1 cup edamame
- 2 whole green onion
Pantry Items
- 1/4 cup white miso paste
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
Seasonings & Spices
- 1/2 teaspoon black pepper
