Rosemary Garlic Roasted Chicken with Steamed Asparagus and Brown Rice Medley
P
Healthy Chicken Chef
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This Rosemary Garlic Roasted Chicken with Steamed Asparagus and Brown Rice Medley is an easy, flavorful dinner that comes together in about 90 minutes. Start by preheating the oven and seasoning the whole chicken with a fragrant rosemary-garlic rub. While the chicken roasts, steam the asparagus and cook the brown rice. Top the chicken and vegetables with caramelized onions for a beautiful, delicious meal that's perfect for feeding a family of 4. With a little advance prep, this recipe is a great weeknight option.
Meat, Eggs, & Dairy
- 4 pounds whole chicken
- 2 tablespoons unsalted butter
Fresh Produce & Herbs
- 1 bunch asparagus
- 1 yellow onion
Seasonings & Spices
- 4 cloves garlic
- 2 tablespoons fresh rosemary
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Pantry Items
- 2 cups brown rice
- 2 tablespoons olive oil