Tandoori Chicken with Spiced Quinoa and Charred Broccoli
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Rajandeep kaur
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This tandoori chicken and spiced quinoa dish is a flavorful and healthy weeknight meal that's easy to prepare. The chicken needs to marinate for 30 minutes, so start that first. While the chicken marinates, you can prepare the quinoa and roast the broccoli. The total active cooking time is about 45 minutes. This recipe is balanced, with tender marinated chicken, fluffy quinoa, and crisp roasted broccoli. Garnish with fresh cilantro and a squeeze of lemon for a vibrant, restaurant-quality meal.
Meat, Eggs, & Dairy
- 2 pounds boneless, skinless chicken thighs
- 1/2 cup plain Greek yogurt
Fresh Produce & Herbs
- 1 pound broccoli florets
- 1 whole red onion
- 1 whole lemon
Seasonings & Spices
- 2 cloves garlic
- 2 teaspoons garam masala
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon turmeric
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1/4 cup fresh cilantro
Pantry Items
- 1 cup quinoa
- 2 tablespoons olive oil
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