Indian Chicken

Low-Carb Chicken Tikka Salad with Avocado and Almond-Flour Chapati

Name: Low-Carb Chicken Tikka Salad with Avocado and Almond-Flour Chapati
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: Indian
Ingredients: 1.5 pound chicken breast; 1 cup Greek yogurt; 0.5 cup cheddar cheese; 1 whole avocado; 4 cup mixed greens; 1 whole cucumber; 0.5 whole red onion; 2 whole tomato; 1 whole lemon; 0.5 cup almond flour; 1 tablespoon olive oil; 1 teaspoon cumin; 1 teaspoon paprika; 1 teaspoon garam masala; 0.5 teaspoon cayenne pepper; 0.25 cup cilantro; to taste salt; to taste pepper

Honey Dobhal

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This Low-Carb Chicken Tikka Salad with Avocado and Almond-Flour Chapati is a delicious and healthy meal that's perfect for a family dinner. The total prep and cooking time is around 1 hour. Start by marinating the chicken in a yogurt-spice mixture for 30 minutes. While the chicken is marinating, make the almond-flour chapati. Then, cook the chicken and assemble the fresh salad with avocado, cucumber, and tomatoes. Serve the chicken on top of the salad along with the warm chapati for a complete low-carb meal. Enjoy!

Meat, Eggs, & Dairy

1 1/2 pounds chicken breast
1 cup Greek yogurt
1/2 cup cheddar cheese

Fresh Produce & Herbs

1 whole avocado
4 cups mixed greens
1 whole cucumber
1/2 whole red onion
2 whole tomato
1 whole lemon

Pantry Items

1/2 cup almond flour
1 tablespoon olive oil

Seasonings & Spices

1 teaspoon cumin
1 teaspoon paprika
1 teaspoon garam masala
1/2 teaspoon cayenne pepper
1/4 cup cilantro
to taste salt
to taste pepper