Caribbean Chicken

Jerk Chicken with Mango Salsa, Coconut Rice, and Steamed Green Beans

Name: Jerk Chicken with Mango Salsa, Coconut Rice, and Steamed Green Beans
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 4
Cuisine: Caribbean
Ingredients: 1.5 pound boneless, skinless chicken thigh; 0.5 cup coconut milk; 2 whole mango; 0.5 whole red onion; 1 whole red bell pepper; 1 whole jalapeño; 1 whole lime; 8 ounce green bean; 1 bunch green onion; 2 clove garlic; 1 inch ginger; 1 cup basmati rice; 1 cup water; 1 tablespoon olive oil; 2 tablespoon jerk seasoning; 1 teaspoon allspice; 0.5 teaspoon cinnamon; 0.25 teaspoon cloves; 0.25 teaspoon cayenne pepper; 0.5 teaspoon salt; 0.25 teaspoon black pepper; 0.25 cup cilantro

Tina Carter

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Get ready for a Caribbean feast! First, marinate the chicken in a vibrant jerk spice blend. While it marinates (at least 30 mins), chop veggies for the fresh mango salsa. Next, cook the fragrant coconut rice. Now, grill or pan-fry the chicken until perfectly cooked. Steam the green beans. Finally, serve the sliced jerk chicken with coconut rice, green beans, and top with the sweet and spicy mango salsa. Enjoy this healthy and flavorful meal!

Meat, Eggs, & Dairy

1 1/2 pounds boneless, skinless chicken thigh
1/2 cup coconut milk

Fresh Produce & Herbs

2 whole mango
1/2 whole red onion
1 whole red bell pepper
1 whole jalapeño
1 whole lime
8 ounces green bean
1 bunch green onion
1 inch ginger

Seasonings & Spices

2 cloves garlic
2 tablespoons jerk seasoning
1 teaspoon allspice
1/2 teaspoon cinnamon
1/4 teaspoon cloves
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup cilantro

Pantry Items

1 cup basmati rice
1 cup water
1 tablespoon olive oil

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