Mediterranean Fish

Grilled Fish with Roasted Vegetables and Quinoa

Name: Grilled Fish with Roasted Vegetables and Quinoa
Prep time: 25 min
Cook time: 44 min
Total time: 69 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 4 whole fish fillets; 1 whole red bell pepper; 1 whole yellow bell pepper; 1 whole zucchini; 1 whole red onion; 3 tablespoon fresh lemon juice; 2 tablespoon olive oil; 2 cup cooked quinoa; 0.5 cup fresh parsley; 2 clove fresh garlic; 1 tablespoon fresh rosemary; 1 teaspoon salt; 0.5 teaspoon black pepper; 2 tablespoon olive oil; 1 teaspoon dried oregano; 0.5 teaspoon salt; 0.25 teaspoon black pepper

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This Mediterranean-inspired grilled fish recipe is a healthy and flavorful option for dinner. The fish fillets are marinated in a bright lemon and herb mixture, then grilled to perfection. Served with roasted vegetables and quinoa, this dish is packed with nutrients and deliciousness.

Meat, Eggs, & Dairy

4 whole fish fillets

Fresh Produce & Herbs

1 whole red bell pepper
1 whole yellow bell pepper
1 whole zucchini
1 whole red onion
1/2 cup fresh parsley

Pantry Items

3 tablespoons fresh lemon juice
2 tablespoons olive oil
2 cups cooked quinoa
2 tablespoons olive oil

Seasonings & Spices

2 cloves fresh garlic
1 tablespoon fresh rosemary
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper