mediterranean-chicken-salad-with-feta-and-olives-nqlje

mediterranean-beef-and-rice-bowl-with-tzatziki-sauce

blackened-salmon-with-avocado-salsa-wm1z

Mediterranean Delights

Name: Spicy Buffalo Chicken Lettuce Wraps with Zucchini Fries and Ranch Dip
Prep time: 20
Cook time: 50
Total time: 70
Yield: 4
Cuisine: American
Ingredients: 2.00 pound boneless skinless chicken breast; 0.50 cup hot sauce; 0.25 cup melted butter; 1.00 teaspoon garlic powder; 0.50 teaspoon onion powder; 0.50 teaspoon paprika; 0.25 teaspoon cayenne pepper; clove salt; clove pepper; 1.00 head iceberg lettuce; 1.00 head romaine lettuce; 2.00 medium zucchini; 0.50 cup almond flour; 0.25 cup grated parmesan cheese; 0.50 teaspoon dried basil; 0.50 teaspoon dried oregano; 0.25 teaspoon garlic powder; 0.25 teaspoon paprika; clove salt; clove pepper; 0.50 cup ranch dressing

Week of May 22, 2023

Healthy Fish Chef

5 Recipes

3 Likes

0 meals

Experience the flavors of the Mediterranean with this week's meal plan! Start with blackened salmon topped with a zesty avocado salsa, followed by a hearty beef and rice bowl or a lighter chicken and quinoa bowl, both topped with refreshing tzatziki sauce. For a quick and easy lunch, enjoy a Mediterranean chicken salad with tangy feta and olives. End the week with a bang with spicy garlic soy glazed salmon served with stir-fried vegetables. Your taste buds will thank you!